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How many minutes is max hammer strength10/22/2023 ![]() ![]() ![]() The program is separated to do 1 round of Hammer and Chisel, at that point contingent upon your objectives, you can decide to do a 30-day schedule of simply Hammer exercises for max quality or Chisel for a more conditioned look. Harvest time’s tested me cardiovascularly and on my parity – which are shortcomings of mine in any case. ![]() Each Master Hammer exercise (Sagi’s) is as yet a test, yet this is on the grounds that you’re lifting so substantial. The Master Chisel (Autumn) exercises were the hardest for me. Autumn Calabrese 80 Day Obsession 21 Day Fix reviews
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